Developing a Positive
Self Image
How we see ourselves and often how we believe others see us, can shape and influence our life choices.
Negative self image can limit our aspirations and opportunities and can often become a self fulfilling prophecy – if we don’t see our own skills, talents and beauty we can make it difficult for others to see us as we really are.
This workshop looks at how we develop an image of ourselves and what we can do to release our real identity in a positive way and learn to love the person we truly are.
By the end of the workshop learners will be able to:
- Understand the factors that have shaped their own self image
- Use a range of tools and techniques to assess their own skills, talents and beauty
- Develop strategies to believe in a positive self image and value the person they truly are
Click here for forthcoming list of training courses
Click Here to book your Training Session now.
Remember - If you are a member of the Island Health and Wellbeing Network you will be able to access FREE and discounted training opportunities saving you hundreds of pounds!